High Ground Organics

3 Vegetables You Should Never Eat Again

I know what you’re thinking when you read the title, “I thought all vegetables were good for you?” Well, that used to be the case for just about everything grown out of the ground…

How to Wash Fruits and Vegetables

Fruits and vegetables bring lots of great things to the table: fresh flavors, vivid colors, and needed nutrients. Make sure you leave any contaminants behind by washing them well before using.

10 Easy Ways to Eat More Fruits and Vegetables

Boost your health by getting more fruits and vegetables with tips from the experts at Consumer Reports.

Surprisingly Creative Ways to Cook with Frozen Fruit

Stock up on your favorite frozen fruit to make one of these delicious, nutritionist-approved recipes all year round.

Hacking the farm: How farmers use 'digital agriculture' to grow more crops

Climate Corporation aims to take the guesswork out of farming. The company offers a slate of "digital agriculture" tools that provide a real-time look at what's happening on the farm.

Why humans struggled to make 'f' and 'v' sounds until farming came along

Love to drop F-bombs? Thank the shift to agriculture.

Ever wondered why those giant tomatoes at the grocery store taste like cardboard?

Yes, You Should Wash Fruits and Vegetables

As a child, I used to pick and eat vegetables straight out of our family garden—red juicy tomatoes, crisp green beans, and sweet corn–but today we are all urged to wash fruits and vegetables before we eat them. This tip is true even if you are eating organic produce. So what’s the deal? Why is …

Four Money-Saving Tricks to Make Fruits and Veggies Last Longer

How to Sneak in More Veggies

Trying to munch more veggies on the reg, but sick of salads and steamed sides? Below are a handful o...

Freshen Up Your Diet with More Fruits and Veggies

Is eating more fruits and vegetables on your "to-do" list? Following through can be daunting, but not to worry, say nutrition...

Orange Juice and Dried Fruit Help Keep the Weight Down

Studies confirm that consuming nutrient-dense 100% orange juice and dried fruits encourages weight loss and increases general nutrition.

We Have Specific Fruit and Vegetable Receptors

“According to a recent survey, the number of Americans adults who say they are eating ‘pretty much whatever they want’ is at an all-time high,” which unfortunately includes “too few fruits and vegetables,” as well as “too little variety.” Half of all fruit servings are taken up by just six foods: orange juice,

10 Energy-Boosting Smoothies That Will Keep You Powered Up

6 Ways to Add More Fruit to Your Diet

Share Eating fruit has many health benefits because they are rich in nutrients including antioxidants, however many of us have a hard time eating enough of them! Here are some simple strategies that you can use throughout the day to add more fruit into your diet:Add Fruit to Your Breakfast Do you eat a bowl... Read More >

How to Make Veggies Taste Actually Good

Here are the tricks and tools you need in the kitchen to tackle fresh produce.

4 Key Nutrients in Your Leafy Greens

You’ve probably been told countless times to eat your leafy greens, but do you know why they’re so important? Here’s a breakdown of some of the top nutrients available in leafy greens and how they benefit your health.